It was a great day in teacher training on Sunday, March 15th! We practiced in the morning, had a wonderful lunch at Infusion Tea outside in this glorious weather and then got to work! We worked our way through Navasana in adjustments.
The homework for this section is to continue the work in understanding the Sanskrit name and translation of the postures. Marichyasana has a different translation, it is named after someone... who is it? Do some research on Marichi.